Crispy Black Bean Tacos

Ingredients

Gather everything before you start so the cooking flow stays quick and clean.

• 4 pieces small tortillas
• 1 cup canned black beans, drained
• 0.5 tsp cumin
• 0.5 tsp paprika
• 0.25 tsp garlic powder
• 0.25 tsp salt
• 0.25 cup shredded cheese
• 1 tbsp oil
• 2 tbsp sour cream or yogurt
• 1 tsp lime juice

Step-by-Step Instructions

1. Mash black beans lightly with cumin, paprika, garlic powder, and salt.
2. Spread the bean mixture over half of each tortilla.
3. Add shredded cheese and fold the tortillas closed.
4. Heat oil in a skillet over medium heat.
5. Cook tacos for 2–3 minutes per side until golden and crisp.
6. Mix sour cream or yogurt with lime juice and serve on the side.

Nutrition Estimate

Nutrition values are estimates for home cooking guidance and may vary by ingredient brand, weight, and cooking method.