At a Glance
Crispy Baked Falafel Bites is a 35-minute appetizers recipe for 2 servings, built around chickpeas, drained and rinsed, flour, small garlic clove, chopped parsley.
- Best for
- Appetizers
- Total time
- 35 minutes
- Servings
- 2
- Key ingredients
- chickpeas, drained and rinsed, flour, small garlic clove, chopped parsley
Ingredients
Gather everything before you start so the cooking flow stays quick and clean.
- 1 can chickpeas, drained and rinsed
- 2 tbsp flour
- 1 piece small garlic clove
- 2.5 tbsp chopped parsley
- 2.5 tbsp chopped coriander
- 0.5 tsp cumin
- 0.5 tsp paprika
- 0.5 tsp salt
- 1 tbsp lemon juice
- 1 tbsp olive oil, plus more for brushing
Step-by-Step Instructions
- Preheat the oven to 210°C / 410°F. Line a tray with parchment paper.
- Pat chickpeas very dry with paper towels.
- Mash or pulse chickpeas with garlic, herbs, flour, cumin, paprika, salt, lemon juice, and olive oil until coarse and sticky.
- Shape into small balls or thick patties.
- Brush lightly with oil and bake for 18–20 minutes, flipping halfway.
- Serve hot with tahini sauce or yogurt.
Nutrition Estimate
225 calories
8g protein
28g carbs
9g fat
Nutrition values are estimates for home cooking guidance and may vary by ingredient brand, weight, and cooking method.
