At a Glance
Crispy Teriyaki Tofu Bowl is a 30-minute main course recipe for 2 servings, built around firm tofu, pressed and cubed, cornstarch, oil, soy sauce.
- Best for
- Main Course
- Total time
- 30 minutes
- Servings
- 2
- Key ingredients
- firm tofu, pressed and cubed, cornstarch, oil, soy sauce
Ingredients
Gather everything before you start so the cooking flow stays quick and clean.
- 250 g firm tofu, pressed and cubed
- 3 tbsp cornstarch
- 2 tbsp oil
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tsp vinegar
- 1 piece garlic clove, minced
- 1 tsp grated ginger
- 1 cup cooked rice
- 1 piece spring onion, sliced
Step-by-Step Instructions
- Press tofu for 10 minutes, then cut into cubes.
- Toss tofu with cornstarch until evenly coated.
- Heat oil in a skillet over medium-high heat and fry tofu for 8–10 minutes until crisp.
- Mix soy sauce, honey, vinegar, garlic, and ginger.
- Pour sauce into the pan and toss tofu for 1 minute until glossy.
- Serve over cooked rice with spring onion.
Nutrition Estimate
480 calories
26g protein
49g carbs
20g fat



